with Kelly Gilmore (In-Person)
February 3rd-5th and Feb. 24th-26th
Asheville Community Yoga is excited to host continuing education for existing yoga teachers and anyone looking for a deeper dive into their yoga journey.
Yin Yoga has so much to offer in regards to healing and alignment on the physical, mental and energetic levels and has gained in popularity over the past many years. While “Yang” Yoga styles (Ashtanga, Vinyasa and other “flow” styles) focus on muscles, “Yin” Yoga focuses on connective tissues with deeper longer holds and more time spent in stillness.
This training will provide you with the knowledge and embodied experience to safely and skillfully guide your students or yourself through transformative Yin Yoga sequences and classes.
This 40 hour Yoga Teacher Training is geared towards those who already hold a 200hr Yoga Teacher Training certificate and is worth 40 continuing education credits through Yoga Alliance. Although the training will be created with current yoga teachers in mind, the format and information will be accessible for anyone looking for a deeper understanding of Yin Yoga as a therapeutic technique.
Click here to learn more and to Register!
