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Sowing Sacred Seeds Chakra Series w/ Jot Anant

Asheville Community Yoga 8 Brookdale Rd, Asheville

Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.

Therapeutic Yoga for Back Health with Diane Saccone (In-Person and Virtual)

Asheville Community Yoga 8 Brookdale Rd, Asheville

Therapeutic Yoga for Back Health has been designed for anyone living with back pain. In this workshop, we will discuss how body mechanics along with stress is the cause for most of our back pain. We will review poses to reduce pain, help heal injuries and learn ways to keep back pain at bay. A workbook will be provided.

$45