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Yin Yoga Immersion ~ An Embodied Experience of Yin Yoga w/ Kelly Gilmore

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

Yin Yoga has so much to offer in regards to healing and alignment on the physical, mental and energetic levels and has gained in popularity over the past many years. While “Yang” Yoga styles (Ashtanga, Vinyasa and other “flow” styles) focus on muscles, “Yin” Yoga focuses on connective tissues with deeper longer holds and more time spent in stillness.

Sowing Sacred Seeds Chakra Series w/ Jot Anant

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.