This Workshop will include 1 hour of movement to heat the body and 1 hour of slow deep hip stretching.
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This Workshop will include 1 hour of movement to heat the body and 1 hour of slow deep hip stretching. |
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This 6 week series works to improve balance, build muscle strength, flexibility |
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Gain a basic understanding of astrology and how it impacts human behavior and the human experience in this practical, informative, and playful workshop. Together, we’ll discover the gifts and lessons of the zodiac signs, planets, and their elements. Through astro-yoga, we’ll align the yoga asana practice with the wisdom of astrology, so you can incorporate it into your daily routine. You’ll leave feeling grounded, inspired, and equipped with accessible tools to carry you forward. You can expect: Whether you’re a novice or an experienced astrology lover, this workshop will offer you a new perspective with practical directives to integrate into your life. Mary Kathryn’s intention is to facilitate a space for learning, play, growth, connection, and guidance—and to share the wisdom of the cosmos! She is an experienced certified life coach, trained professional astrologer, energy medicine practitioner, and yoga teacher. Learn more about Mary Kathryn and her teaching style here: www.marykathrynjackson.com/. No experience needed. Beginner astrology and yoga students are welcome and encouraged to join! Please reach out if you have any questions. |
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