Workshops

We successfully raised $150,000 through our community fundraiser!

Come celebrate with us on Thursday May 4th from 6 p.m.- 8 p.m! All are welcome!

Free Creatures ( an Oregon-based trio) will be performing, and our dear staff member and teacher Ariel Garcia will be be opening for the group. This is a free event and all you need to bring is your dancing shoes!

Bun Intended food truck will be here, and we will have other sweet treats and beverages for sale. Kids are welcome. Please RSVP in advance through the link below.

Join Luna Ray & Friends for A Kirtan at Asheville Community Yoga on Sunday May 7th from 4 p.m.- 6 p.m. Kirtan is devotional chanting and it is a tremendously powerful form of Bhakti Yoga. The singing is accompanied by musical instruments and rhythmic drumming, and the audience is encouraged to participate by chanting, clapping and dancing. You will not be able to resist the urge to join in! Please register in advance.

Kids 12 and under attend for free! Doors at 3:30 p.m.

Cost: Sliding Scale $15-$30

This workshop will explore the following:

1) causes of back pain and how yoga can help

2) Specific yoga postures for strengthening the back and increasing range of motion.

The workshop will be active and experiential as we move through a sequence of yoga postures specifically for care of the back.

This workshop is designed for anyone new to yoga, anyone who has been away for a while due
to Covid or Life, or, for those who do other things but just want to see what this Yoga
business is about. Learn how yoga can be beneficial to you.
We will go over the basics and much, much more. You know your body better than anyone so you will find out what works for you. Learn modifications and how props can be used to benefit you in
your practice.

Come join us for a kirtan (devotional singing and chanting) followed by a meditative sound bath experience. You will be showered in the resonance of special world instruments such as the didgeridoo, The gong, the flute, singing bowls, string instruments and more.

Nurture the innate healing process of the mind and body as it returns to homeostasis after alcohol and drug dependency. We will delve into the intersections of addiction, trauma, and disordered eating and move through an asana and pranayama practice specifically designed to target the parts of the brain most affected by addiction. This will NOT be rooted in a 12 step approach; rather we will use the process of intuition, and allow the body to sit with what arises. This workshop will allow practitioners to set an intention and achieve a state of embodiment, thus illuminating the connection between negative self-talk and the habits it can lead to.