Yoga for Perimenopause & Menopause w/ Dr. Krystal Kinnunen

Asheville Community Yoga 8 Brookdale Rd, Asheville

Come join us for a heartwarming gathering where women come together to celebrate this cherished journey of transformation, as they step into the role of wise guardians of knowledge.

In the company of Dr. Krystal (DACM, LAc), a compassionate guide, we will delve into the wisdom of East Asian Medicine, discovering its powerful insights on embracing longevity and gracefully navigating the process of aging. Through gentle and nurturing yoga postures tailored specifically for women, we'll offer our bodies loving support. And as you unwind and relax, soothing acupuncture treatments will be provided, ensuring a truly rejuvenating experience.