Workshops

This is a workshop for transgender, gender non-conforming, and gender-expansive folks to come together in a safe space to find peace within our bodies and minds. Together we will develop a kinder, more comfortable relationship with the body; settle into self-acceptance and self-compassion; and experience rest, restoration, and healing. We'll explore meditation and pranayama (breathwork) alongside gentle asanas (yoga poses) to find relief in our bodies. Hosted by Greyson, a trans yoga teacher.