Workshops

Ring in the New Year by ‘wringing out’ the body and mind in this revitalizing all-levels workshop designed to restore balance and reset after the holidays. Through mindful movement, breathwork, and meditation, we’ll release what no longer serves us and invite in clarity, vitality, and aligned new intentions for the year ahead.

Let the energy of the Full Moon guide the start of your New Year in this intentional Blacklight Yoga class! Find a sense of grounding, connection and release as we move through yoga, breathwork and dance to better align with the self.