Workshops

This workshop blends yoga and meditation with intuitive artmaking and/or poetry writing, creating a space for deep self- exploration and inspired creativity. Through guided yoga and a meditation practice, we will embrace the joy of uninhibited creation. No prior experience in yoga or art is necessary.

More than just conscious-connected breathing, the SOMA Breath is the evolution of breathwork and yoga, designed to clear negative imprints and help you break free from the past, so you can be more present, in the flow, liberated, and empowered to reclaim the creative potential of your life-force energy.