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  • Kirtan w/ Mantra Mandala

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways, including through poetry, drama, dance, or any form of oral recitation, kirtan, in its most well-known form, is the call and response singing of a mantra

    $10 – $30
  • baby snuggle

    Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Josie (4-Week Drop-in Series)

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    We wish to create an experience that will allow parents/caregivers to benefit from the physical, emotional and spiritual connection between themselves and their little ones. One can anticipate light breathwork, gentle movements, restorative postures, baby massages, and more.

    $10 – $20

  • Yoga & Somatic Experiencing 3 Week Series with Ocean Gettys LCSW

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    In this three part series, we will explore the intersections between Hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will explore yoga postures, group discussion, journaling, and coregulation in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.

    $75 – $125

  • 6 Week Series for Bone Health (In-Person & Virtual) w/ Diane Saccone

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Learn to incorporate different therapeutic yoga applications and unique skills to build strength, muscle and bone mass, all while enhancing neuromuscular integration and agility to slow the progression of frailty. We will learn how to reduce stress and improve mood, as well as look at how we can change some of our habits to live our lives in a healthier way that benefits our entire being. 20 CEUs will be available for yoga teachers.

    $100

  • Alignment 101 w/ Dana Maria

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    We’ll explore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape. Whether you’re new to yoga or refining your practice, you’ll leave with tools to move with greater confidence and awareness. *3 CE credits for registered yoga teachers

    $45

  • Heal Old Trauma in Stillness: From Survival to Serenity w/ Katbird Dunn

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    You’ve done the hard work of surviving — now it’s time to heal. Join us for this mindfulness & meditation workshop to release old trauma, restore inner calm, and remember the version of you that feels whole.

    $25

  • Partner Yoga & Thai Bodywork w/ Leaflin Winecoff

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Come connect with a loved one and awaken your innate healing capabilities with partner yoga & Thai yoga bodywork, aka “lazy person’s yoga”. Leave feeling blissed in your body & with new skills to share.

    $30

  • Be Love: A Self-Love Workshop for Young Women w/ Sonya Costello

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    A cozy, welcoming circle where girls can feel truly seen, heard, and supported. Together, we’ll explore simple tools to build inner strength and resilience for navigating the everyday ups and downs of being a teen, because we all go through it, and no one has to do it alone.

    $35

  • Savasana: The Art to Complete Relaxation w/ Diane Saccone

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    In this workshop, you will experience supported poses to unwind fatigue and tension, breath practices to regulate your nervous system, and insights on letting go—on the mat and in your life and time to reconnect with your own stillness and strength. Rest is not withdrawal; it is a return to the true self.

    $25