How to register for Youth Classes
Youth Yoga Classes (Ages 4-10); Tween/Teen Yoga (Ages 10-13)
Our Youth Yoga classes have a matching class for parents to attend simultaneously. We suggest a donation of $10-$20 per child, but no one will be turned away due to lack of funds.
Parents/guardians must remain on campus during the child/ren’s and t(w)een’s class due to childcare regulations. Drop your kids off in youth yoga and do your own yoga.
Important: Register Your Child Ahead of Time
Space in our Youth Yoga classes is limited, so please register your child in advance to ensure their spot is reserved. This also helps speed up the check-in process on the day of class.
How to Register Your Child
Click HERE for step-by-step instructions on adding your child to your Mindbody account. Please note: Do not register your child under the adult’s name, as this will prevent you from registering for your own class.
Check-In Procedure
Guardians will check in children directly at the Youth Yoga Space. To get there, follow the signs from the parking lot, through the courtyard, and up the stairs to the check-in area, which is next to the Youth Yoga room.
An Important Note about Youth Classes
Asheville Community Yoga youth classes are not therapeutic programs and are not appropriate choices for youth dealing with behavioral, motivational, or rehabilitation issues.
If you are unsure if your child would be suited for our youth classes, please reach out to our Youth and Family Director, Josie@AshevilleCommunityYoga.org, and we would be happy to communicate more about our program and what we can offer.
Our Current Youth & Family Offerings
Weekly Youth Classes
Our youth classes, designed for children ages 4-10, & our Tween/Teen class for ages 10-13, offer a dynamic blend of mindfulness and yoga that is both engaging and fun. In these classes, children will cultivate self-awareness, strengthen social connections, and explore the joy of movement, stretching, and creative play. They’ll learn to find calmness through breath, stillness, guided visualization, and relaxation techniques.
Each class is thoughtfully structured around a central theme, tailored to meet the unique energy, capabilities, and needs of the children. Whether through interactive activities or focused mindfulness, our classes create a supportive environment where children can thrive, build confidence, and develop important life skills.
Please visit our class schedule on the MindBody app to pre-register.
Prenatal Yoga
Our Prenatal Yoga classes are designed to support individuals during pregnancy through gentle movement, breathwork, and relaxation. These classes help relieve discomfort, reduce stress, and build strength and flexibility in preparation for childbirth.
With a focus on connecting body and mind, prenatal yoga promotes overall well-being, alleviates common pregnancy pains, and provides tools for mental and physical preparation in a calm and supportive environment.
In addition to the physical benefits, our prenatal yoga classes create a supportive space for individuals to connect with others who are also expecting. Sharing experiences and building a sense of community adds an enriching layer of emotional support, helping you feel empowered and connected throughout your journey. Whether you’re new to yoga or have practiced before, our classes offer a calm and welcoming environment for all.
Please visit our class schedule on the MindBody app to pre-register.
Baby & Me Yoga
We wish to create an experience that will allow parents/caregivers to benefit from the physical, emotional and spiritual connection between themselves and their little ones.
One can anticipate light breathwork, gentle movements, restorative postures, baby massages, and more.
This series is for 0-12 month old babies or pre-walkers. Crawlers are welcome.
Please visit our class schedule on the MindBody app to pre-register.
Youth Summer Camp
Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a combination of:
- Mindfulness
- Movement
- Yoga games
- Activities
- Art
- Gardening
- And more!
Children will connect with their breath, have fun as they move their bodies, and tap into their creativity as they express themselves through music, art, storytelling and nature.
“Children’s yoga is a portal into an imaginative world full of mindfulness, strength, and inner peace.” – Josie Hoban
Click here to learn more about our Summer Camp.