Allie is a Nurse who made her way to Asheville in 2019, searching for adventure and a place to call home. She has cultivated a passion for self love, continued growth and healing through self work, relationship and yoga. After completing a yoga teacher training at Asheville community yoga, she is eager to share practice with her community. Allie was introduced to yoga in 2010 as a fitness based approach. Since then, she has transitioned a physical asana practice into an intentional, spiritual and personal practice. Her passion lies in helping others find a balance in their own practice through incorporating spiritual work and self growth. Her goal is to share breath work, mindfulness, self love, body positivity and healing into her shared practice.
Allie Mandikos
