Angela Gafner

In 2013, my yoga journey started when I was invited to Asheville Community Yoga by a coworker. I loved the class and went back for many more classes after the first class. My physical body always felt amazing, but I also noticed a positive shift in emotions and mood. I wanted to explore more, so when presented with needing more credit hours at AB tech, I filled in the gap with a fundamental yoga class. I learned asana basics, which was cool to learn, but I still didn’t understand the energy shifts in my own mind and body. Years tend to just pass by, although no matter what happens I always come back to the yoga mat even if it’s been 6 months. I have never been consistent with yoga in my life, my life just keeps coming back to yoga. I finally dove in headfirst into the 250- teacher training here at Asheville Community Yoga, completed it and in doing so, fell in love with so many other areas of yoga. I am just getting started! Excited to give back to the community that gave to me by teaching here at Asheville Community Yoga.