Dede Boyd, a Masters level counselor, is a certified Embodyoga®, Energy Medicine Yoga®, and RestorativeYoga® teacher, offering an innovative and exciting approach to the cutting-edge practice of yoga through the study of deep, body awareness. Utilizing the process of “embodied inquiry,” questioning, sensing, and witnessing every aspect of consciousness as it expresses through the body-mind, an intimate self-knowledge and self-transformation arises.
Energy Medicine Yoga® is an integrative practice uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine® techniques to communicate with the body in its own language and bring forth the integration of innate and inspired wisdom. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live.
Dede invites students to find their own individual expression in their practice, using breath and intuition as a guide. Her classes focus on developing inner sensitivity to the body and creating harmony and balance in mind, body, and spirit. Dede brings enthusiasm and her own inner resources of love and joy to encourage students to be curious about what moves them from the inside out.
