Erin enjoys sharing Yoga poses, breathwork and philosophy with anyone who is interested from beginners to those who have practiced for years. In her classes, poses are designed to explore, strengthen and build stamina. She approaches Yoga as a toolbox of physical poses, breathing techniques and lessons in mindfulness that hone the physical body, paralleling our journey in forming a peaceful mind and heart. Her ultimate goal is to share ways for participants to find safety and contentment in life, even in the midst of chaos. Her vinyasa flows are meant to be enjoyable and rhythmic accompanied by an eclectic playlist. Erin is a graduate of Asheville Community Yoga, Spring 2026. She stumbled upon yoga unintentionally and discovered the magic that savasana holds -it is the hardest pose for her yet results in the clearest, most calming, peaceful mind and heart.
Erin Waanders
