I first found a love for the movement of a yoga practice after pursuing a lifelong passion as a dancer. While living in Charleston, SC, I completed my 200 hour certification and began pursuing vinyasa as a connection to Self. My teaching philosophy is rooted in the graceful fluidity of movement, the harmony between body and mind, and the profound connection to the present moment. I aim to empower others to find a safe space to explore their inner selves, embrace their unique journeys, and find balance, strength, and peace both on and off the mat. As a new Asheville local, I am looking forward to making new connections with others in this beautiful community.
Kathryn Old
