Kathryn (aka Pritam Tara) is a Kundalini yoga teacher, sound healer, and ceremonial guide known for creating unique experiences that stay with you. Since 2019, she’s been weaving together breathwork, mantra, guided meditation, and crystal alchemy bowls into a multifaceted experience — one that meets long-time practitioners and first-time students exactly where they are.
Informed by nearly a decade of study of yogic science, ancient wisdom teachings, and shamanic lineages, Pritam teaches Kundalini in its kriya format — structured and intentional — yet never quite the same twice. Pritam’s classes at ACY are an invitation to show up fully, go inward, and come home to yourself.
Outside of the yoga studio, you can find Pritam enjoying the region’s abundance of trails and cold water streams, and on the ecstatic dance floor shaking it out.
Drop in and let’s practice together. Sat Nam!
You can learn more about Pritam’s offerings outside of ACY at pritamtara.com