Robyn Tiger MD, C-IAYT, RYT-500

Robyn is a physician, certified yoga therapist, researcher and founder of Yoga Heals 4 Life, a private yoga therapy practice, integrating western and eastern philosophies for complete physical, mental, and emotional well-being. Her stress management and self-care programming serves those touched by cancer, anxiety, and stress related disorders including PTSD. 

She holds several specialty certifications including those through Integrative Yoga Therapy, Trauma Informed Yoga Therapy, y4c Yoga for Cancer, Exclusive Yoga for Breast Cancer, Novato Institute for Somatic Research, Integrative Restoration Institute, and Warriors at Ease serving military veteran communities. 

Her passion to help others more fully grew out of her many years in medical practice witnessing firsthand the need for more complete patient care. In her classes, workshops and private sessions, she guides individuals to holistically achieve optimal health and become the best versions of themselves. https://www.stressfreemd.net/

Cancer survivors become thrivers as you take an active role in your own journey to healing! Learn safe and effective breathing, movement & meditation to feel nourished, calm, and empowered. Enjoy practicing in this nurturing space which cultivates a strong sense of community. All are welcome from the time of diagnosis, through treatment, recovery and beyond. No experience is necessary.