Yoga found me in 2020 during a potent healing phase of my journey, and we have been inseparable since. I completed my RYT 200 certification in 2023 at Asheville Community Yoga, and feel deeply honored to share the practice of yoga with others through teaching. I am also a licensed psychotherapist specializing in somatic based trauma and attachment work. I find great purpose and joy in facilitating various practices that allow the body to gently release energetic blockages and stagnant emotions from past events so that we may rediscover our innate interdependent nature and freedom. My intention is to create heart centered spaces that allow for safe, gentle exploration of the inner landscape through moving mindfully, with the breath, in community.
Sarah “Ocean” Gettys
