Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at  kelsey@ashevillecommunityyoga.org
There’s a particular kind of stillness that happens when sound moves through you rather than just around you. The didgeridoo does that in a way that’s hard to describe yet easy to feel.
The didgeridoo is the world’s oldest wind instrument. This deceptively simple hollow piece of wood produces a hauntingly rich sound laced with overtones and vibrations that facilitate a deep sense of relaxation and connection to one’s inner wisdom. Experience the ancient sound of the didgeridoo as you are guided along a journey of rhythm, breath, and soul.
You’ll spend most of the workshop lying in comfortable restorative poses, surrounded by bolsters and blankets, while the resonant sounds of the didgeridoo work their way through your body.
Before we begin, you’ll get simple guidance to help you drop in and receive the experience fully. Afterward, we’ll use a brief journaling prompt and small group sharing to help you make sense of what arose, and walk away with something useful for your own self care practice.
This is an invitation to turn toward yourself for a while with no agenda and nothing to fix. Just pure presence, which is its own form of love.
This workshop will follow a similar structure to Corey’s weekly restorative yoga with didgeridoo class with added space for gentle pranayama and guided imagery to help enhance and deepen your relaxation journey. He will be playing multiple didgeridoos in different keys to flow through various meditative states. Join us for two hours to unwind and let the didgeridoo guide you to a deep place of relaxation and ease.Â
For more information on Corey, please see his teacher profile here! Corey teaches weekly donation-based Restorative Yoga w/ Didgeridoo Fridays 4-5:15pm.Â
Cost: $30Â per person
Financial Aid Available- Please stop by the front desk, call, or email kelsey@ashevillecommunityyoga.org.
PLEASE NOTE:Â We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account. If you need to withdraw within 3 days or fewer, no refund is provided.
