Alignment 101 w/ Dana Maria
Asheville Community Yoga 8 Brookdale Rd, AshevilleExplore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape.
$30
Explore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape.
Embark on a journey into the transformative power of sound with this introductory workshop. Explore the ancient practice of chanting mantras, sacred sounds believed to hold deep spiritual and healing energy. Learn the basics of mantra pronunciation, explore different types of mantras, and experience the profound effects of chanting on your mind, body, and spirit. No prior experience is necessary.