Yoga & Self-Care for Bodyworkers and Caretakers w/ Jenny Bourdette
Tools for Nourishing the Physical and Energetic Body-- This workshop will incorporate mantra, breathwork and facilitated movement to focus on areas of tension common in bodyworkers, therapists and caretakers. We'll connect as a community in open discussion on ways we can hold energetic boundaries, and find ways to continue to take care of ourselves amongst this journey.
$45