Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision.
Join us for an evening rooted in community connection — growing friendships, growing our yoga family, and growing our plant collections. This relaxed, come-as-you-are gathering is a beautiful way to share a meal, exchange plant babies, and deepen connections with the people who make our studio so special.
Use the colors and lights that can only be found in the darkness of a black light experience to illuminate your inner glow with this all levels yoga flow and community dance party! All ages welcome!
Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways, including through poetry, drama, dance, or any form of oral recitation, kirtan, in its most well-known form, is the call and response singing of a mantra
In The Surrender Experiment, Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga.