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  • baby snuggle

    Snuggle & Stretch Baby and Me Yoga w/ Katie & Josie (4-Week Drop-in Series)

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    A gentle, playful class where babies and caregivers connect and bond through baby-friendly yoga, songs, and mindfulness. A welcoming space to slow down, snuggle, stretch, and enjoy this special season together. 💛

    $10 – $20

  • 6 Week Balance Series for Falls Prevention (In-Person & Virtual) w/ Diane Saccone

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    This 6 week series works to improve balance, build muscle strength, flexibility and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the program may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.

    $100