Workshops

This workshop is designed for anyone new to yoga, anyone who has been away for a while due
to Covid or Life, or, for those who do other things but just want to see what this Yoga
business is about. Learn how yoga can be beneficial to you.
We will go over the basics and much, much more. You know your body better than anyone so you will find out what works for you. Learn modifications and how props can be used to benefit you in
your practice.