Workshops

Led by Prenatal Yoga Teacher & LMBT Eli McNamara and Birth Doula/Women’s Health Entrepreneur Kristin Loe, this workshop will offer yoga, breathwork, partner labor support techniques, and doula insight and education for the pregnant person and their birth partner. Develop curiosity around sensation, learn to trust your intuition, and claim sovereignty over the mystery and miracle that is the initiation into parenthood. You will gain knowledge and practical tools that will prepare you and your chosen support person for the transformative portal of the birth experience. *Each registration is for 1 individual, the pregnant person and the support person of their choosing must register separately.