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Sowing Sacred Seeds Chakra Series w/ Jot Anant (In-Person and Virtual!)

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.

Give Yourself Props w/ Kathryn Old

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

Learn and explore how to enhance your practice with props. We will explore using blocks, straps, bolsters, and blankets in different postures, giving you space to find new expressions of familiar poses within your practice.

$30

Yoga & Somatic Experiencing with Ocean Gettys LCSW

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.

$30