Workshops

Come with a partner or dear friend and learn how to support one another through the art of Thai massage. Truly a yogic practice, the Thai approach honors the relationship between giver and receiver, asserting that both equally benefit from the practice. Thai massage incorporates rocking, compressions, and gentle stretching for a full-body experience. Walk away with a short sequence, or flow, to share with your friends and loved ones to support health in mind-body-spirit and foster loving kindness through touch.

A workshop for transgender, gender non-conforming, and gender expansive folks to come together in a safe space to find peace within our bodies and minds. 

Themes/what we’ll do:

- developing a kinder, more comfortable relationship with the body

- self-acceptance and self-compassion

- experience rest, restoration, and healing

- taking up space

- releasing shame

- poses to find relief from gender-affirming, body-altering practices (binding, tucking, etc.)