A workshop for transgender, gender non-conforming, and gender expansive folks to come together in a safe space to find peace within our bodies and minds.
Themes/what we’ll do:
– developing a kinder, more comfortable relationship with the body
– self-acceptance and self-compassion
– experience rest, restoration, and healing
– taking up space
– releasing shame
– poses to find relief from gender-affirming, body-altering practices (binding, tucking, etc.)
Please note: This workshop was adjusted to be 2.5 hours long (it was originally 2 hours long).
Cost: $30
Financial Aid Available
PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:
- A full refund will be issued if you need to withdraw 4+ days before the workshop.
-
If you need to withdraw within 3 days or fewer, no refund is provided.
Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at kelsey@ashevillecommunityyoga.org
