Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.
Use the colors and lights that can only be found in the darkness of a black light experience to illuminate your inner glow with this all levels yoga flow and community dance party! All ages welcome!
Join Jot Anant for a dynamic and insightful 3-hour workshop exploring two essential regions of the body: the hips and hamstrings. This immersive experience blends education, embodied exploration, and balanced practice, designed to support practitioners of all levels.
Are you craving a little extra in your practice, a chance to experience a next level of what you're capable of? Fanciful flows and adept practices await you in this special class, designed to inspire and delight the yogi in you.
Join us for two hours to unwind and let the didgeridoo guide you to a deep place of relaxation and ease. This deceptively simple hollow piece of wood a deep sense of relaxation and connection to one’s inner wisdom.
Yin Yoga has so much to offer in regards to healing and alignment on the physical, mental and energetic levels and has gained in popularity over the past many years. While “Yang” Yoga styles (Ashtanga, Vinyasa and other “flow” styles) focus on muscles, “Yin” Yoga focuses on connective tissues with deeper longer holds and more time spent in stillness.
Children will move through a fairy- inspired yoga adventure before using natural materials to design and build their own magical fairy houses. The workshop blends movement, creativity and imagination.
Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways, including through poetry, drama, dance, or any form of oral recitation, kirtan, in its most well-known form, is the call and response singing of a mantra
In The Surrender Experiment, Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
This experiential workshop helps you take back your time by bringing awareness to where your energy is actually going. You’ll leave with greater clarity, practical boundaries, and intentional changes already built into your calendar.
Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life.
Caring for a family member or close friend is one of the most important and complicated roles you can play in that relationship that often leads to caregiver burnout. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able, physically, or financially. This workshop will help you find support on your caregiving journey and at the same time provide tips for you to bring balance into your life.