• Dementia Caregiver Support w/ Diane Saccone

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Caring for a family member or close friend is one of the most important and complicated roles you can play in that relationship that often leads to caregiver burnout. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able, physically, or financially. This workshop will help you find support on your caregiving journey and at the same time provide tips for you to bring balance into your life.

    $25
  • Astrology for Inner Alchemy: Personal Integration through the Signs and Planets w/ Meredith Rosenbluth

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Designed for both beginners and seasoned astrologers, this experiential workshop will teach you how to interpret your natal chart and use it as a map for healing. Through astro education, group discussion, personal reflection, and guided visualization, you’ll explore how your chart’s unique strengths and challenges manifest in your life and work with its energies to foster greater self-acceptance and personal transformation.

    $30
  • Full Moon Sound Bath w/ Timothy Burgin

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Let the healing sounds of singing bowls, gongs, rainsticks, tongue drums, and chimes recalibrate your nervous system and release deeply held stress and tension.

    $25
  • 6 Week Series for Bone Health (In-Person & Virtual) w/ Diane Saccone

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Learn to incorporate different therapeutic yoga applications and unique skills to build strength, muscle and bone mass, all while enhancing neuromuscular integration and agility to slow the progression of frailty. We will learn how to reduce stress and improve mood, as well as look at how we can change some of our habits to live our lives in a healthier way that benefits our entire being. 20 CEUs will be available for yoga teachers.

    $100
  • Partner Yoga & Thai Massage Series w/ Leaflin Winecoff

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    The benefits of receiving regular bodywork are endless and profound.... as are the rewards of giving it! This 4 week series is designed to foster connection through touch, and make accessible to all some valuable tools for enhanced wellness and somatic joy.

    $200
  • Yogi Book Club: The Yamas & Niyamas by Deborah Adele

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga.

    Free