Join Katrinna for a deeply restorative Egyptian Energy Healing & Breathwork experience inspired by the ancient practice of Sekhem, a high-vibrational energy healing modality connected to ancient Egyptian spiritual traditions and the energetic symbolism of the sun.
In ancient Egyptian teachings, the sun represented life force energy, illumination, vitality, and renewal. Drawing from these themes, this workshop is designed to create space for grounding, energetic movement, emotional release, and reconnection to self.
The experience will begin with a gentle introduction to the foundations and history of Sekhem, followed by guided breathwork practices intended to calm the nervous system, deepen awareness, and encourage energetic openness within the body. Participants will then be guided through an immersive meditation and group energy healing experience incorporating Egyptian-inspired visualization, intentional rest, and energetic alignment practices.
The workshop will close with an energizing breath practice to help participants leave feeling more awake.Â
This offering is open to all levels, and modifications will be available throughout the experience to support accessibility and comfort for everyone attending.
Katrinna teaches donation-based Meditation on Thursdays from 10:45-11:15am. For more information on Katrinna, please see her teacher profile here!
Cost:Â $30
Financial Aid Available- Please stop by the front desk or email Kelsey@ashevillecommunityyoga.org
PLEASE NOTE:Â We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy:Â We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:
- A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account.
- If you need to withdraw within 3 days or fewer, no refund is provided.
Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at  kelsey@ashevillecommunityyoga.orgÂ



