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  • The Power of Sensitivity: The Science, Challenges, and Gifts of Being a Highly Sensitive Person w/ Meredith Rosenbluth

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    High sensitivity is a scientifically recognized neurobiological trait. In this interactive workshop—designed for HSPs, those who think they may be, and those who aren’t but know and love them—you'll discover the science behind high sensitivity, explore how it shows up uniquely in you, and gain practical strategies to honor your unique needs while embracing the gifts of your sensitive nature.

    $30

  • Return to Light: A Winter Solstice Workshop w/ Dana Maria

    Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

    Close out the year with a cozy, candlelit afternoon of slow flow, yin, meditation & reflection as we honor the Winter Solstice and gently realign with what matters most. Let this be your invitation to slow your roll, breathe deeply, and welcome back the light.

    $30