Osteoporosis is a disease in which bones become less dense, predisposing them to fractures. This 3 hour evidence based workshop will focus on how specific yoga poses help not only slow the progression of bone loss but create strong bones, reduce bone loss and at the same time improve balance.
This workshop is perfect for all age groups and anyone living with bone health challenges.
Cost: $45
Financial Aid Available
PLEASE NOTE:Â We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy:Â We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:Â
- A full refund will be issued if you need to withdraw 4+ days before the workshop.
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If you need to withdraw 3 or fewer, no refund is provided.Â
Please create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.orgÂ
