EVENTS
WORKSHOP, SERIES AND TRAININGS
Yoga & Somatic Experiencing with Ocean Gettys LCSW
Yoga & Somatic Experiencing with Ocean Gettys LCSW
In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and ...
Yogi Book Club
Yogi Book Club
Free community book club to discuss The Heart of The Buddha's Teaching by Thich Nhat Hanh.
Alignment 101 w/ Dana Maria
Alignment 101 w/ Dana Maria
Explore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape.
Attuning with Mantra w/ Heather Irene Smith
Attuning with Mantra w/ Heather Irene Smith
Embark on a journey into the transformative power of sound with this introductory workshop. Explore the ancient practice of chanting mantras, sacred sounds believed to hold deep spiritual and healing energy. Learn the basics of mantra pronunciation, explore different ty...
Yoga For Osteoporosis (In-Person & Virtual) w/ Diane Saccone
Yoga For Osteoporosis (In-Person & Virtual) w/ Diane Saccone
Osteoporosis is a disease in which bones become less dense, predisposing them to fractures. This 4 hour evidence based workshop will focus on how specific yoga poses help not only slow the progression of bone loss but create strong bones, and at the same time improve ba...
Integrative Breathwork for Self-Discovery with Margaret Kirschner & Eddie LeShure
Integrative Breathwork for Self-Discovery with Margaret Kirschner & Eddie LeShure
Integrative Breathwork is a powerful adjunct to meditation and yoga, effective for working with addiction, trauma, depression, and anxiety. It is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to ...
Connecting to Creativity with Yoga & Meditation w/ Ann Marie Satterfield
Connecting to Creativity with Yoga & Meditation w/ Ann Marie Satterfield
Immerse yourself in a unique workshop where movement, meditation, and artistic expression come together. This workshop blends yoga, meditation, and breathwork with intuitive artmaking and poetry writing, creating a space for deep self-exploration and inspired creativity...
Post-Traumatic Growth Yoga w/ Margaret Kirschner
Post-Traumatic Growth Yoga w/ Margaret Kirschner
Simple, slow, yoga practices to restore your nervous system to balance after trauma. You will receive a full toolbox of skills and an understanding of why they work. You'll explore movement, breathing, mindfulness and vocal toning practices, along with positive phrases ...
How To Use Props to Support Your Practice w/ Dana Maria
How To Use Props to Support Your Practice w/ Dana Maria
Unlock the full potential of your yoga practice using props! Whether you’re new to yoga or a seasoned practitioner, props like blocks, blankets, and bolsters can enhance alignment, increase stability, and create a more accessible and enjoyable experience on the mat.
Elevate: The Intermediate Crow Pose Journey w/ Becca Sacora
Elevate: The Intermediate Crow Pose Journey w/ Becca Sacora
Discover the art of balance, strength, and fearless flight on the mat.
Breathwork for Awakening Inner Wisdom w/ Andrew Greene
Breathwork for Awakening Inner Wisdom w/ Andrew Greene
Breathwork for Awakening Inner Wisdom is an intense yet therapeutic practice designed to help you release physical, mental, and emotional blocks. By bypassing the thinking mind, we tap into the body’s deep intelligence—unlocking its innate ability to heal and transf...
Community Kirtan w/ Mantra Mandala
Community Kirtan w/ Mantra Mandala
Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways, including through poetry, drama, dance, or any form ...
Mini-Retreat for Moms w/ Troy Marjenhoff
Mini-Retreat for Moms w/ Troy Marjenhoff
Mama, it’s time to pause, to breathe, to take an afternoon just for you. By deeply relaxing and replenishing, everything shifts—you think more clearly, have more patience and peace, and can connect more joyfully with your children.
Yoga for Healing Trauma w/ Alexandra Culotta
Yoga for Healing Trauma w/ Alexandra Culotta
This workshop will address the ways traumatic events impact the body, and practice deeper stretching to access trauma stored in the fascia of the body. We will find safety within our bodies, and with each other, through techniques for nervous system regulation and pain ...
Summer Camp 2025
Summer Camp 2025
Asheville Community Yoga is thrilled to be offering a total of 6 weeks of yoga and mindfulness camp this summer for kids ages 5-10! Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a ...
Building a Chair Yoga Home Practice (In-Person & Virtual) w/ Diane Saccone
Building a Chair Yoga Home Practice (In-Person & Virtual) w/ Diane Saccone
Chair yoga is derived from traditional yoga. Most yoga poses can be replicated as seated yoga poses and stretches using a chair making yoga suitable and enjoyable for individuals at all levels of experience and ages. In this workshop, we will learn poses that can be...
Sail Through the Summer w/ Ayurveda: Ayurvedic Wisdom for Heat Relief w/ Irmi Presutto
Sail Through the Summer w/ Ayurveda: Ayurvedic Wisdom for Heat Relief w/ Irmi Presutto
This workshop is perfect for anyone who struggles with summer heat, feels overheated year-round, or simply wants to deepen their understanding of seasonal wellness and Ayurveda.
Partner Yoga & Easy Thai Massage w/ Leaflin Winecoff
Partner Yoga & Easy Thai Massage w/ Leaflin Winecoff
The aim of this workshop is to foster connection through curiosity, compassion, and communication, and awaken our innate healing capabilities! We’ll warm up with a few simple partner yoga practices before delving into some basic (but extremely effective!) Thai massage...
Happy Hips & Hamstrings w/ Jot Anant
Happy Hips & Hamstrings w/ Jot Anant
Join Jot Anant for an insightful and playful workshop where you’ll explore the anatomy of two essential regions of the body: the hips and hamstrings. We’ll flow deeply in a yang style to create heat and length and also rest into yin style postures to target the join...
Yoga For The Mature Body YTT w/ Diane Saccone
Yoga For The Mature Body YTT w/ Diane Saccone
The Yoga for the Mature Body Teacher Training is a 30-hour weekend continuing education course designed for yoga instructors who want to deepen their understanding of teaching senior populations.
COMMUNITY EVENTS
Yogi Book Club
Yogi Book Club
Free community book club to discuss The Heart of The Buddha's Teaching by Thich Nhat Hanh.
Community Kirtan w/ Mantra Mandala
Community Kirtan w/ Mantra Mandala
Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways, including through poetry, drama, dance, or any form ...
Summer Camp 2025
Summer Camp 2025
Asheville Community Yoga is thrilled to be offering a total of 6 weeks of yoga and mindfulness camp this summer for kids ages 5-10! Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a ...