EVENTS
WORKSHOP, SERIES AND TRAININGS
Sowing Sacred Seeds Chakra Series w/ Jot Anant (In-Person and Virtual!)
Sowing Sacred Seeds Chakra Series w/ Jot Anant (In-Person and Virtual!)
Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra'...
Yoga & Somatic Experiencing Speciality Class (4-Week Drop-In Series) w/ Ocean Gettys LCSW
Yoga & Somatic Experiencing Speciality Class (4-Week Drop-In Series) w/ Ocean Gettys LCSW
A 4-week long offering to explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and ...
Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Josie (8-Week Drop-in Series)
Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Josie (8-Week Drop-in Series)
We wish to create an experience that will allow parents/caregivers to benefit from the physical, emotional and spiritual connection between themselves and their little ones. One can anticipate light breathwork, gentle movements, restorative postures, baby massages, and...
Therapeutic Yoga Applications: Lower Body w/ Diane Saccone (In-Person and Virtual)
Therapeutic Yoga Applications: Lower Body w/ Diane Saccone (In-Person and Virtual)
In this workshop, we will take a deep dive into understanding how fascial lines of the back body are directly affected over time by incorrect posture, lifestyle, and more, and how this eventually leads to lower back pain and sciatic nerve related conditions, hip and kne...
Reset Your Nervous System for Relaxation w/ Jot Anant (In-Person and Virtual)
Reset Your Nervous System for Relaxation w/ Jot Anant (In-Person and Virtual)
Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life.
Find Your Inner Warrior w/ Timothy Burgin
Find Your Inner Warrior w/ Timothy Burgin
Discover and embrace your inner warrior through yoga poses, breathwork, meditation, and yogic philosophy. Explore simple yet potent practices to cultivate the courage, resilience, empowerment, confidence, and inner strength to navigate challenging times.
How To Build A Home Practice w/ Dana Maria
How To Build A Home Practice w/ Dana Maria
In this 2 hour all levels workshop we will learn some basic building blocks that will aid in putting together your own sequences and approach your home practice with confidence. Learn to move at your own pace, listen and respond to your body, and develop greater con...
Partner Yoga & Easy Thai Massage w/ Leaflin Winecoff
Partner Yoga & Easy Thai Massage w/ Leaflin Winecoff
The aim of this workshop is to foster connection through curiosity, compassion, and communication, and awaken our innate healing capabilities! We’ll warm up with a few simple partner yoga practices before delving into some basic (but extremely effective!) Thai massage...
Self Regulation: The Vagus Nerve w/ Diane Saccone (In-Person and Virtual)
Self Regulation: The Vagus Nerve w/ Diane Saccone (In-Person and Virtual)
Chronic stress, trauma and today’s fast pace can take a toll on the body that increases the risk of chronic disease later in life. This workshop will help you improve your health and balance your body and mind using tools of mindfulness and conscious breathing, alon...
The 6 Ayurvedic Tastes w/ Irmi Presutto
The 6 Ayurvedic Tastes w/ Irmi Presutto
Every food or substance has a taste, like sweet or sour, and a digestive process. Understanding this relationship helps to choose favorable food for each individual.
SOMA Awakening Breathwork Journey w/ Kyle Espenshade
SOMA Awakening Breathwork Journey w/ Kyle Espenshade
A SOMA Breath journey going beyond typical pranayama techniques to raise your vibrational energy for producing visions and inspirations while releasing negative energetic blocks and emotions.
Therapeutic Yoga for Back Health with Diane Saccone (In-Person and Virtual)
Therapeutic Yoga for Back Health with Diane Saccone (In-Person and Virtual)
Therapeutic Yoga for Back Health has been designed for anyone living with back pain. In this workshop, we will discuss how body mechanics along with stress is the cause for most of our back pain. We will review poses to reduce pain, help heal injuries and learn ways t...
Rooted in the Present: Grounding for Clarity & Calm w/ Kasia Kane
Rooted in the Present: Grounding for Clarity & Calm w/ Kasia Kane
During this grounding workshop, participants will cultivate mindfulness and emotional stability through techniques like breathwork, meditation, and body awareness, fostering a deeper connection to the present moment.
Collective Rest: Rhythms of Rest & Activity w/ Cassandra Lam
Collective Rest: Rhythms of Rest & Activity w/ Cassandra Lam
Collective Rest offers a judgment-free space where you can reflect on your relationship to rest, heal shame and guilt, discover what you need to feel safe enough to slow down, and practice resting in community.
Yoga & Somatic Experiencing with Ocean Gettys LCSW
Yoga & Somatic Experiencing with Ocean Gettys LCSW
In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and ...
Summer Camp 2025
Summer Camp 2025
Asheville Community Yoga is thrilled to be offering a total of 6 weeks of yoga and mindfulness camp this summer for kids ages 5-10! Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a ...
COMMUNITY EVENTS
Summer Camp 2025
Summer Camp 2025
Asheville Community Yoga is thrilled to be offering a total of 6 weeks of yoga and mindfulness camp this summer for kids ages 5-10! Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a ...