Workshops

Anxious, Avoidant, Disorganized, and How to Build a Secure Attachment within Yourself --- Attachment isn’t just psychological—it’s *physiological*. In this experiential, somatic-based workshop, you’ll learn how attachment patterns form, how they live in your nervous system, and how to begin healing them from the inside out. Walk away with enhanced awareness and practical tools to build greater security within yourself and your relationships.