Yoga & Breath for Menopause & Perimenopause w/ Dana Maria
Reframing the Menopause Transition-- We’ll honor this phase not as a loss, but as a rebirth: a time of wisdom, intuition, & renewal. Menopause is inevitable. Suffering is not.
$30
2 events found.
Events
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Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States
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Vinyasa & Sound Bath to Embrace the Equinox w/ Timothy Burgin
Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United StatesEmbrace the equinox with a Vinyasa practice designed to let go of summer and embrace stability, gratitude, and introspection. Then let a soothing sound bath with singing bowls, gongs, rainsticks, tongue drums, and chimes carry you into deep rest and renewal.
$30