Full Moon Sound Bath w/ Timothy Burgin
Let the healing sounds of singing bowls, gongs, rainsticks, tongue drums, and chimes recalibrate your nervous system and release deeply held stress and tension.
Let the healing sounds of singing bowls, gongs, rainsticks, tongue drums, and chimes recalibrate your nervous system and release deeply held stress and tension.
Learn to incorporate different therapeutic yoga applications and unique skills to build strength, muscle and bone mass, all while enhancing neuromuscular integration and agility to slow the progression of frailty. We will learn how to reduce stress and improve mood, as well as look at how we can change some of our habits to live our lives in a healthier way that benefits our entire being. 20 CEUs will be available for yoga teachers.
The benefits of receiving regular bodywork are endless and profound.... as are the rewards of giving it! This 4 week series is designed to foster connection through touch, and make accessible to all some valuable tools for enhanced wellness and somatic joy.
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga.
Chronic stress, trauma and today’s fast pace can take a toll on the body that increases the risk of chronic disease later in life. This workshop will help you improve your health and balance your body and mind using tools of mindfulness and conscious breathing, along with lecture and a calming practice.
This Summer Solstice workshop will explore various dimensions of Nada Yoga, the Yoga of sound. It is a ceremonial sound meditation journey that includes gentle movement, an hour long sound bath, silent meditation, toning, and mantra to help us access the profound mysteries of silence and sound.
A multi-sensory ecstatic dance experience that combines SOMA Breath techniques with proprietary music technology using hypnotic music and tribal dance rhythms to take you into peak experiences.
The sublime message of Bhagavad Gita is timeless and is applicable in every facet of life. Within the Bhagavad Gita are the answers to the mysteries of existence – our real purpose in this world, how we should act and why we suffer, or are oftentimes helpless in our struggle for survival.